Thanks for all the info. guys,i had a real fun day

going from street concepts to autonation as well as other places .In the end finally got a diagnostic done to realise it was the TB sensor which had a too high voltage(1.79 V).Got the sensor changed (new .5 V) and well for now it looks like everything ok,no check engine light on,idling ok,vtec working.Thanks for all the help guys.