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b18b_turbo
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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby b18b_turbo » April 8th, 2015, 10:31 am

quietdevil wrote:Been doing some research into using protein and body building supplements and some sites say it decreases sperm count. Anyone can comment or shed some light?


my son was conceived while I had chemical warfare going on in my bloodstream! lol @ supps

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 8th, 2015, 11:28 am

Lots of things linked to decreased sperm count, don't mean you'll become sterile from them.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby X_Factor » April 8th, 2015, 12:02 pm

Jus saw this in the gym....4500 for the course...seems interesting for personal knowledge
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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby TeamH2O » April 8th, 2015, 1:42 pm

Only long circular gym is 24/7 in terms of my area which I live is Aranguez side


Lord oy, my timing just not allowing for gym

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby AllTrac » April 8th, 2015, 2:16 pm

quietdevil wrote:Been doing some research into using protein and body building supplements and some sites say it decreases sperm count. Anyone can comment or shed some light?


lol bro science. Been using protein shakes forever and fathered a son first try.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby b18b_turbo » April 8th, 2015, 4:45 pm

AllTrac wrote:
quietdevil wrote:Been doing some research into using protein and body building supplements and some sites say it decreases sperm count. Anyone can comment or shed some light?


lol bro science. Been using protein shakes forever and fathered a son first try.


them fellas prolly shottin down some post work out mustard shakes

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 8th, 2015, 6:53 pm

quietdevil wrote:I been using shakes for 5 years with a vitamin supplement but I came across several articles linking protein shakes with sperm deficiency. Something about testosterone inhibitors to prevent aggressiveness in male body builders. Will find the article and post it.


Wont that then be a side effecr of only certain brands, / blends of proteins?

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby b18b_turbo » April 8th, 2015, 7:22 pm

quietdevil wrote:I been using shakes for 5 years with a vitamin supplement but I came across several articles linking protein shakes with sperm deficiency. Something about testosterone inhibitors to prevent aggressiveness in male body builders. Will find the article and post it.


there is nothing like inhibiting testosterone in an bodybuilder. if you inhibit testosterone then you do not have a bodybuilder or any sort of muscle gain. so what you are saying is nonsense.

also, aggressiveness and roid rage is a myth, yes hormones control certain traits but there is no dr jekyl and mr hyde concept. nor are supplment companies going spend money to try to control it if it existed.

that article that you read is extreme filth.

Also, companies do not make protein powder for bodybuilders, they make it for the average joe who is going to spend his money stupid. Real bodybuilders eat food,not that much protein supplement. I would like to you piwck up a protein supplement or vitamin that you speak of, go through all the ingredients with a fine tooth comb and post here the ingredients in them that are the testosterone inhibitors.

testosterone antagonists in supplements to help you gain mass......what next....

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby VexXx Dogg » April 8th, 2015, 8:27 pm

On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done? I didn't write this

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 8th, 2015, 9:14 pm

VexXx Dogg wrote:On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done? I didn't write this


Could have given it to me instead of throwing it away.....

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby Norton12005 » April 9th, 2015, 6:57 am

DVSTT wrote:
quietdevil wrote:I been using shakes for 5 years with a vitamin supplement but I came across several articles linking protein shakes with sperm deficiency. Something about testosterone inhibitors to prevent aggressiveness in male body builders. Will find the article and post it.


Wont that then be a side effecr of only certain brands, / blends of proteins?



Those articles are contaminated, protein and sperm deficiency can't have an inverse relationship, they would be positively correlated, and therefore, the responsiveness would be favorable.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby INHUMAN » April 9th, 2015, 5:21 pm

Ppl haffi learn to pick sense from nonsense...meathead probs

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 9th, 2015, 5:54 pm

Reached 2 plates on something..... FINALLY!!!!!!
225lbs x 6 : Deadlifts.

Hoping to get to 2 plates on squats by month end as I'm already up to 75lbs a side.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby Conrad » April 9th, 2015, 9:07 pm

Well done! Keep going bro

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby Cantmis » April 9th, 2015, 9:09 pm

DVSTT wrote:Reached 2 plates on something..... FINALLY!!!!!!
225lbs x 6 : Deadlifts.

Hoping to get to 2 plates on squats by month end as I'm already up to 75lbs a side.

What's your weight?

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 9th, 2015, 9:44 pm

Curtms wrote:
DVSTT wrote:Reached 2 plates on something..... FINALLY!!!!!!
225lbs x 6 : Deadlifts.

Hoping to get to 2 plates on squats by month end as I'm already up to 75lbs a side.

What's your weight?


174lbs when I checked this evening.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 9th, 2015, 9:44 pm

Conrad wrote:Well done! Keep going bro


Thanks bro.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby konartis » April 9th, 2015, 10:36 pm

To me protein is better than Viagra...lol

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby ruffneck_12 » April 10th, 2015, 7:41 pm

quietdevil wrote:I been using shakes for 5 years with a vitamin supplement but I came across several articles linking protein shakes with sperm deficiency. Something about testosterone inhibitors to prevent aggressiveness in male body builders. Will find the article and post it.


I hear a talk it does cause autism and melt steel beams too

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby eurotuner » April 10th, 2015, 8:34 pm

Has Anyone here tried the Pro Nos brand of whey? Heard it's really good, but pricey.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 12th, 2015, 2:31 pm

Could I train with a sprained ankle.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 12th, 2015, 4:50 pm

nick639 wrote:
DVSTT wrote:Could I train with a sprained ankle.


Don't see why not, arm chest abs back shoulders don't involve legs...

Anytime i hit injury i use it as recovery lazy time


Don't really want to have to skip legs.....

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby AllTrac » April 12th, 2015, 7:30 pm

DVSTT wrote:
nick639 wrote:
DVSTT wrote:Could I train with a sprained ankle.


Don't see why not, arm chest abs back shoulders don't involve legs...

Anytime i hit injury i use it as recovery lazy time


Don't really want to have to skip legs.....


Well go ahead and do legs and fcuk all your sheit up lol

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » April 12th, 2015, 7:35 pm

AllTrac wrote:
DVSTT wrote:
nick639 wrote:
DVSTT wrote:Could I train with a sprained ankle.


Don't see why not, arm chest abs back shoulders don't involve legs...

Anytime i hit injury i use it as recovery lazy time


Don't really want to have to skip legs.....


Well go ahead and do legs and fcuk all your sheit up lol


I hoping it heals by Tuesday. I making good progress don't want to have to stop......

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby marlener » April 12th, 2015, 8:00 pm

Bro better you take a week off, than risk it and forced to take a month off.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby INHUMAN » April 13th, 2015, 12:02 am

Dont do it bro. Rest a couple mths and add to the johnny bravo clique

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby AllTrac » April 13th, 2015, 7:12 am

DVSTT wrote:
AllTrac wrote:
DVSTT wrote:
nick639 wrote:
DVSTT wrote:Could I train with a sprained ankle.


Don't see why not, arm chest abs back shoulders don't involve legs...

Anytime i hit injury i use it as recovery lazy time


Don't really want to have to skip legs.....


Well go ahead and do legs and fcuk all your sheit up lol


I hoping it heals by Tuesday. I making good progress don't want to have to stop......


lol all your muscle not gonna fall off in a week or 2.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby silent_riot » April 13th, 2015, 8:59 am

Sog victim checking in. Been a mess for about 6 months...gained weight.
Need to get back into it seriously.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby AllTrac » April 13th, 2015, 9:28 am

how can you all allow yourself to fall off so bad? as soon as i feel; my pants getting slightly tighter i tighten up my sheit and review diet. Ill never go back to where I was and im not about that yo-yo life.
Even when I damaged my back deadlifting and took 2 weeks off i cut back cals and kept it high protein to spare muscle. Worked too hard for this sheit.

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Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby INHUMAN » April 13th, 2015, 2:26 pm

Bruh bruh bruuuhhhhhhh

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