2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

[ismithx]

wearing gloves to avoid calluses? i see the weight of being a man was too much for you


one day you go have a situation where you need your hands to be tough

[AllTrac]

wearing gloves to avoid calluses? i see the weight of being a man was too much for you

this coming from a 140lb "male" with the lean mass of a 10 year old boy?
ROFLLLLLL

Ive had shits heavier than you son.

[dougla_boy]

wearing gloves to avoid calluses? i see the weight of being a man was too much for you

this coming from a 140lb "male" with the lean mass of a 10 year old boy?
ROFLLLLLL

Ive had shits heavier than you son.

fcuk meng trac....yuh wicked awa?

[Conrad]

ROFLMAO

[Mark!]

I dont mind how it feels or how it looks. But it makes holding a bar/handle very difficult wen the sore spots are a bit raw. So globs for me

[VexXx Dogg]

wearing gloves to avoid calluses? i see the weight of being a man was too much for you

this coming from a 140lb "male" with the lean mass of a 10 year old boy?
ROFLLLLLL

Ive had shits heavier than you son.

applycoldwatertoburn.jpg

[15devils]

Wheeeys dan...lmao

[speedist]

I use gloves. My hand soft. Would like t keep it that way.

This!

Tawt it was just weird with my beyotch mittens. But meem wah all that corn and meh hand rough so i go shave she cyat when I scoop the nanny

man say scoop yes! Is fisting you talking bout? My skin does work like a snake. Hands getting hard and skin normal underneath luckily.

[ismithx]

wearing gloves to avoid calluses? i see the weight of being a man was too much for you

this coming from a 140lb "male" with the lean mass of a 10 year old boy?
ROFLLLLLL

Ive had shits heavier than you son.

dont beat up, my lb of muscle packs more punch than your pound.... hahahahaha


Edit, gonna leave yall with this

[dogg]

if gloves work for you, use them.

This thread is degenerating into a musclehead circlejerk

[speedist]

^ Indeed. It all comes down to preference. Jus now men go start comparing dick size too. Back on topic: Over the course of the rest of this year, I planned on organising a home gym with a friend. Want to know the equipment you guys get the best results from(even if is a broom stick and 2 coosal bricks).

[Norton12005]

"Winners don't use drugs"

http://www.zupplements.com/news/25/Anab ... al%3F.html

[~Vēġó~]

so which one ah allyuh was in de trincity mall yesterday accompanied by a mohawk wearing fella..... impressive looking upper body under that black tee dude.....

[AllTrac]

wearing gloves to avoid calluses? i see the weight of being a man was too much for you

this coming from a 140lb "male" with the lean mass of a 10 year old boy?
ROFLLLLLL

Ive had shits heavier than you son.

dont beat up, my lb of muscle packs more punch than your pound.... hahahahaha


Edit, gonna leave yall with this

FAIL.

[DFC]

This morning was legs day but I get a massive cramp in the 5th squat, 1st set.

I don't usually get cramps. And the weight was nothing I couldn't handle. And I ated a good bfast .

So what do you guys do to prevent and to treat sudden cramps while working out.

[AllTrac]

yuh does stretch bhai? i eh talking bout yuh tolee eh

[EXODUS]

so which one ah allyuh was in de trincity mall yesterday accompanied by a mohawk wearing fella..... impressive looking upper body under that black tee dude.....

y thk u vegs...

if gloves work for you, use them.

This thread is degenerating into a musclehead circlejerk

with so much testosterone floating, the jerkcircle/fanboys started with the previous thread n split over here.

ImageUploadedByTriniTuner1376490316.136431.jpg

See? Hands soft like baby sh!t

meng eh jking oui. wait nah, ah givin yuh 2 mths n u wud ditch the gloves and le calluses shall emerge once u go up in weight


I doh use gloves bcus they fcuk up my hand more than if i were not wearing em. use a sponge! wrks like a lucky charm or continue wearing ya beyotch mittens and hatching corn. Invest into a schiek leather line...expensive but protects ur hands in expense of grippiness...

[speedist]

I've experience this myself. Hands take far more damage with gloves and then I have to stop until they heal.

[DFC]

yuh does stretch bhai? i eh talking bout yuh tolee eh

Yeah I do stretches before workout.

Also 5mins on the elliptical machine.

Cramps real set me back today.

[silent_riot]

Cramps could also be a sign of dehydration. I always drink water in between sets even if I'm not thirsty.
I use gloves. Make sure you buy the right size, as bigger sizes aren't as protective.

[Conrad]

Many people buy gloves too large.

I have my Valeo pair for years now, theyre starting to fray but still protect my hand.

Cant rub up sand paper on the girl breast. Women like big hands not ripped up.

[Norton12005]

CRAMPS............Stretching.........then be sure you drink enough water.....still don't work then eat more foods with potassium and sodium.....

Damn! Just get some salt prunes or chinese mango.....use about 1 hour before you train, if no camps your low on sodium and potassium.......if still cramps more water and stretching.......if it still there send me a pm.....

[ismithx]

bananas = potassium... 1 a day cud never hurt you

[Norton12005]

bananas = potassium... 1 a day cud never hurt you

Good!

[DFC]

gonna try the bonanas / salt mango.

thanks guys.

[dougla_boy]

Serious question fellas. Wah allyuh, if any of allyuh, hybrids does do for the belly fat? I just curious if I am missing anything besides abs workout, cardio and clean eating

[~Vēġó~]

so which one ah allyuh was in de trincity mall yesterday accompanied by a mohawk wearing fella..... impressive looking upper body under that black tee dude.....

y thk u vegs...

if was really you then good job man.....tattoos look good as well

[Skanky]

yuh does stretch bhai? i eh talking bout yuh tolee eh

Yeah I do stretches before workout.

Also 5mins on the elliptical machine.

Cramps real set me back today.

I do whatever exercise I am going to do starting with the bar then increasingly heavier weight for 3 reps as my warmups.That way I don't waste energy on the warmup,get blood flowing to the correct muscles but just as important I get to practice proper form with lower weights till I reach my workweight.
Also check your form on exercises.Use your phone and record yourself then look at it after to see if you using proper form.All these factors may have contributed to your 'cramp'.

[silent_riot]

+1 on bananas. I take one as my pre-workout.

[speedist]

Hmm, will try the bananas thing. Yesterday, I attempted to do jogging on one spot, jumping jacks, pushups, raised towel jumping squats,etc for 30 secs each just to warm up. My heart was beating out my damn chest and I didn't even start weight training yet.