THE OFFICIAL QUIT SMOKING THREAD

[Ted_v2]

until a day I light a blend for a padnuh and accidentally inhaled...it felt good...it felt reeeaaal good...that was 13 years ago..

aint that the truth. i lighted up a cig for my friend last week and somehow i always getting a urge to smoke even tho that was the first day i lit a cig

Not me and that na

[Trini Hookah]

until a day I light a blend for a padnuh and accidentally inhaled...it felt good...it felt reeeaaal good...that was 13 years ago..

aint that the truth. i lighted up a cig for my friend last week and somehow i always getting a urge to smoke even tho that was the first day i lit a cig

Not me and that na

Reason to not smoke meng

[Ted_v2]

ohgoorr

[~Vēġó~]

first time I drag it down I coulda dead buh shame make meh hold back the tears and cough.....that was ah good school boy lime yes.....subsequently I practiced and became good at it and then got hooked......and since then smoked for like over 23 years...

[HondaHo de 1st]

I've been a smoker since I was about 21, I'm 34 now. 8 months ago I started using the EGO E-cig and honestly i've never felt better. I'm now switching my dosage of the nicotine refills to 18mg and I figure by feb i should be completely off it.

[devrat]

To each his own yes......one day I decided....today is the day I stop smoking, chasing women, spending frivolously and start being more spiritual.......

























was the worse 1 hour and 15 mins of my life

[kurpal_v2]

To each his own yes......one day I decided....today is the day I stop smoking, chasing women, spending frivolously and start being more spiritual.......



was the worse 1 hour and 15 mins of my life

Bwahahaha I now come to say if you could stop that was inspiration for anyone to stop

I've been a smoker since I was about 21, I'm 34 now. 8 months ago I started using the EGO E-cig and honestly i've never felt better. I'm now switching my dosage of the nicotine refills to 18mg and I figure by feb i should be completely off it.

Well done man.

[devrat]

Kurps I need to talk to you about a lil sumtin.....call me when you can

[DVSTT]

Cool ad.

[~Vēġó~]

507 days smoke free....what about you?

[gastly369]

[stev]

why is it that anytime i try to stop smoking...i end up wheezing?

anyone ever had this problem?

[Hook]

For a long time that's what prevented me from quitting. It feels like your lungs are filling with fluid.
I think it's a withdrawal thing, because when I used the e-cig as a quitting aid, I didn't get any of that.

[tool-band]

So after reading this thread last night something clicked and I decided I had enough .. I destroyed the rest of my weeks supply (5 packs) of smokes tossed out my lighters and ashtray....it's been 15 hrs now and it sucks but its the first time in 16yrs that I have been smoke free this long I know it's not long but it's a start.

[Hook]

There's always room for one more on this wagon. Stick to it man.

[~Vēġó~]

yeah man tool-band keep it strong!!!! And ease up on the doubles too!!!

[stev]

using my electric frequently....went from 12 real cigs to 4 a day now...lookin to cut down even more.

[Hook]

Nice.

When I started, I limited myself to 5 a day, but with roll-overs. As in, if I only smoke 4 today, tomorrow I could have 6.
BUT, if I want to have a half pack to smoke at the after-work lime on Friday, I'd have to roll over an additional 5 by Thursday night, which means 4 a day for 3 days and 3 for one day.
Worse yet if I was going out all weekend, I'd have to let 15 roll over, which meant only smoking 2 a day.
Then, most times, by the time the wknd came, I only smoked 2 a day anyway because of the new regime Basically I fooled myself into smoking less.

[stev]

the worse is when i liming...if i takin a drink, i does pass tru rel cigarettes.

[Hook]

Then try the rollover technique I used. By the time the lime reach, u'll already be in the habit of smoking less.
It's been said that if u can do something for 21 days in a row, it becomes habit. Try it.

[kurpal_v2]

Nice.

When I started, I limited myself to 5 a day, but with roll-overs. As in, if I only smoke 4 today, tomorrow I could have 6.
BUT, if I want to have a half pack to smoke at the after-work lime on Friday, I'd have to roll over an additional 5 by Thursday night, which means 4 a day for 3 days and 3 for one day.
Worse yet if I was going out all weekend, I'd have to let 15 roll over, which meant only smoking 2 a day.
Then, most times, by the time the wknd came, I only smoked 2 a day anyway because of the new regime Basically I fooled myself into smoking less.

Daphuk

[stev]

definitely gonna try the roll over technique...gonna count the electric as a cigarette too. lol

[tool-band]

So after reading this thread last night something clicked and I decided I had enough .. I destroyed the rest of my weeks supply (5 packs) of smokes tossed out my lighters and ashtray....it's been 15 hrs now and it sucks but its the first time in 16yrs that I have been smoke free this long I know it's not long but it's a start.

5 days 19 hrs cig free. but i have this dread wheeze and in the mornings feels like my lungs spitting out all the tar i put in them for all those years.

[Hook]

Yup. It's kinda like withdrawal, but it'll pass soon enough. Takes 21 days to form a habit so try n' stick it out and see if it takes that long (or less) to break it.

[stev]

ah find i gettin vex easily since i laying off the cigs....

nearly cuss way my boss.....den again i does feel to cuss way he even wen i smokin....

[dougla_boy]

good going fellas! hope yall can stick to it and overs that smoking crap!!!

stev, set yuh mind to no smoking or pick something else to do if ur feeling for a smoke. like porn or pelting a rounds or some sh!t

[stev]

good going fellas! hope yall can stick to it and overs that smoking crap!!!

stev, set yuh mind to no smoking or pick something else to do if ur feeling for a smoke. like porn or pelting a rounds or some sh!t

believe it or not...this works well!!!

[dougla_boy]

hence why my ps2 is full of porn ...LOL

[Hook]

Aye, careful with that "picking up a new vice" isht eh. I know people who took up recreational eating when they quit smoking, so try to replace the old bad habit you're breaking with a new good habit.

After a couple weeks you'll start feeling better, breathing easier, so use it constructively and start an exercise regime if you're not already on one, or ramp up your existing fitness program.

[dougla_boy]

Aye, careful with that "picking up a new vice" isht eh. I know people who took up recreational eating when they quit smoking, so try to replace the old bad habit you're breaking with a new good habit.

After a couple weeks you'll start feeling better, breathing easier, so use it constructively and start an exercise regime if you're not already on one, or ramp up your existing fitness program.

agreed.......pick up a healthy habit.......like running, or charity work or something.........