2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

[Picasso]

I take it 30mins b4 to give my body enough time to absorb it and start my session.

[sharkman121]

i doh take any stimulants whatsoever, any hint of them ish in my system go have me up all hours of the night. Im already a recovering insomniac.

[dougla_boy]

yuh does jock too much........das why yuh triceps and forearms big so.............

[sharkman121]

well its technically exercise aint it? u jelly bruh?

[Nasrallah]

Where sells this sorcery?

http://www.amazon.com/PB2-Powdered-Pean ... B002GJ9JWS

These days I'm really craving peanut butter. I'll just randomly pass the pantry and snipe a spoonful. This looks interesting! Especially to combine with your fav protein powder!

first time in my life

Why not just buy a peanut butter flavor protein

Peanut butter flavour protein? where sells this? I looking for a low carb protein.

Tired drink chocolate, recently bounce meh head buyin banana cream flavour

[VexXx Dogg]

MP Combat has a Choc-peanut butter protein @ 150 cals per scoop, the peanut flavour is lost.

I bought a 2 for 1 Muscletech Phase8 on bb.com Peanut Butter Chocolate and it is AWESOME. seriously. Dunno who the local dealer is though.

Most of these proteins have very similar nutritional profiles, so taste is a big factor for me.

[ismithx]

Where sells this sorcery?

http://www.amazon.com/PB2-Powdered-Pean ... B002GJ9JWS

These days I'm really craving peanut butter. I'll just randomly pass the pantry and snipe a spoonful. This looks interesting! Especially to combine with your fav protein powder!

85% Less Fat and Calories

blasphemy.

i like it rich n nice

[TRENDSETA]

caffeine pill and a banana.
Try that cheap option first before you sink your $350 or $450, go superpharm buy a box of stay awake caffeine pills, its like $13.
take one pill and eat a banana 20-30mins before then hit the gym.

Why the banana ?
tried googling the combo but came up with nada
school me

[DFC]

potassium in the banana.

I used to get cramps 10 minutes into gym until i tried the banana thing and it works, i get no cramps again.

[Halfbreed07]

#hereletmegooglethatforyou

http://www.traversebayfarms.com/bananaenergy.htm

[b18b_turbo]

coconut water also works magic

[TRENDSETA]

#hereletmegooglethatforyou

http://www.traversebayfarms.com/bananaenergy.htm

Link says nothing about the combination of the pills and bananas
Just the health benefits of bananas
But i appreciate the assistance

[sharkman121]

Hey guys, bought this on amazon. You can have boiled eggs or poached eggs in 3 mins. Helps meet my protein requirements for the day even when in work and have little time to whip up sumn.

$20


$3

[silent_riot]

+1 for Bananas. Used a lot of preworkout samples (Assault, Jack3d, Finaflex Ignite, etc), nothing ever worked for me, except bananas.

[AllTrac]

caffeine pill and a banana.
Try that cheap option first before you sink your $350 or $450, go superpharm buy a box of stay awake caffeine pills, its like $13.
take one pill and eat a banana 20-30mins before then hit the gym.

Why the banana ?
tried googling the combo but came up with nada
school me

potassium and sugars for energy boost.

[DFC]

Hey guys, bought this on amazon. You can have boiled eggs or poached eggs in 3 mins. Helps meet my protein requirements for the day even when in work and have little time to whip up sumn.

$20


$3

Wow, how does it work sharkman?
think ima get this. its an issue to boil /fry eggs at home because my family is vegetarian.

[Halfbreed07]

#hereletmegooglethatforyou

http://www.traversebayfarms.com/bananaenergy.htm

Link says nothing about the combination of the pills and bananas
Just the health benefits of bananas
But i appreciate the assistance

oh fack, oh fack, oh fack.
so you cant use your brain and come to the conclusion that the caffeine from the CAFFEINE pills coupled with the energy for the mudda #$%@ fig will give you more energy dan?
likeseriousking?

[dougla_boy]

i started to drink s small cup of coffee before gym....works for me

[sharkman121]

Wow, how does it work sharkman?
think ima get this. its an issue to boil /fry eggs at home because my family is vegetarian.

the first one is a egg boiler, put the eggs in it, plug it in... and it makes a buzzing noise in about 5 mins when the eggs are finished boiled.


the 2nd one i bought is a egg poacher, jus crack 2-3 eggs...or however many u want.. pour it into the plate thingy...and put it in the microwave for 2 mins and you have fluffy scrambled/poached eggs. You can add sausage/tomato/peppers etc.

[silent_riot]

Started using A1 steak sauce for my beef meals.
Where have you been all my life?

I also use honey mustard for fish and chicken.

[Halfbreed07]

something about microwaved eggs dat doh taste right, its real convenient though

[DFC]

Wow, how does it work sharkman?
think ima get this. its an issue to boil /fry eggs at home because my family is vegetarian.

the first one is a egg boiler, put the eggs in it, plug it in... and it makes a buzzing noise in about 5 mins when the eggs are finished boiled.


the 2nd one i bought is a egg poacher, jus crack 2-3 eggs...or however many u want.. pour it into the plate thingy...and put it in the microwave for 2 mins and you have fluffy scrambled/poached eggs. You can add sausage/tomato/peppers etc.

Facking thing is sorcery.

i gonna get this for Christmas.
all my troubles done.

[sharkman121]

something about microwaved eggs dat doh taste right, its real convenient though

to be quite honest, it did taste a bit strange yes... not enough to throw me off though. The convenience is huge. I just added black pepper and tomatoes etc and it tasted great.

[AllTrac]

i started to drink s small cup of coffee before gym....works for me

one tbsp of ground coffee only has about 25mg of caffeine, that does nothing for my after a long day at work to head to the gym after not even 2 tbsp, caffeine pills on the other hand, each pill is 200mg of caffeine plus some sort of fast acting sugar while listening to tribe called red - electric pow wow
I go HAM

oh and

#hereletmegooglethatforyou

http://www.traversebayfarms.com/bananaenergy.htm

Link says nothing about the combination of the pills and bananas
Just the health benefits of bananas
But i appreciate the assistance

oh fack, oh fack, oh fack.
so you cant use your brain and come to the conclusion that the caffeine from the CAFFEINE pills coupled with the energy for the mudda #$%@ fig will give you more energy dan?
likeseriousking?

rofllll HAHAHAHHAHAHA
Roid rage!!!! lol

[sharkman121]

Roid rage!!!! lol

you wouldnt believe i now go to type this

[Halfbreed07]

i started to drink s small cup of coffee before gym....works for me

one tbsp of ground coffee only has about 25mg of caffeine, that does nothing for my after a long day at work to head to the gym after not even 2 tbsp, caffeine pills on the other hand, each pill is 200mg of caffeine plus some sort of fast acting sugar while listening to tribe called red - electric pow wow
I go HAM

oh and

#hereletmegooglethatforyou

http://www.traversebayfarms.com/bananaenergy.htm

Link says nothing about the combination of the pills and bananas
Just the health benefits of bananas
But i appreciate the assistance

oh fack, oh fack, oh fack.
so you cant use your brain and come to the conclusion that the caffeine from the CAFFEINE pills coupled with the energy for the mudda #$%@ fig will give you more energy dan?
likeseriousking?

rofllll HAHAHAHHAHAHA
Roid rage!!!! lol

hahaha ent.
havent lifted in 2 months tho, cud be withdrawals

[sharkman121]

what happened beyotch?, you were goin so good

[dougla_boy]

i started to drink s small cup of coffee before gym....works for me

one tbsp of ground coffee only has about 25mg of caffeine, that does nothing for my after a long day at work to head to the gym after not even 2 tbsp, caffeine pills on the other hand, each pill is 200mg of caffeine plus some sort of fast acting sugar while listening to tribe called red - electric pow wow
I go HAM

i does go gym in the morning..........@ 4 bai........when i wake up half 3........does hadda take that coffee to go bai.......does feel good after gym tho

[Halfbreed07]

what happened beyotch?, you were goin so good

sigh, started a new job in south boy....

[dougla_boy]

what happened beyotch?, you were goin so good

sigh, started a new job in south boy....

ah did hear Santa Maria Hotel get raid the other day inno.........dey make position for u awa?