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sliderz1 wrote:dat dere new years resolution
alex jj wrote:you tube will not curse you and make you do an extra set of reps or push you to your limit after you feel like giving up
src1983 wrote:Cut out sugar
100 Jumping jacks
25 burpees (as much as)
50 push ups(as much as)
50 squats(as much as)
50 Lunges(as much as)
25 Pull ups
Increase as time goes on
every morning
you good to go
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