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carluva wrote:Is it conceivable that the SIQ would extend past 30-04-2020?
ST Auto wrote:Oil priceIMG-20200420-WA0038.jpeg
MaxPower wrote:Whats up with this flight that came in from Mexico today?
MaxPower wrote:Whats up with this flight that came in from Mexico today?
MaxPower wrote:Whats up with this flight that came in from Mexico today?
ST Auto wrote:Screenshot_20200420-153938.jpeg
De Dragon wrote:MaxPower wrote:Whats up with this flight that came in from Mexico today?
There were some nationals, 17 iirc, on an oil exploration ship in the Gulf of Mexico who were asking to come home a couple of weeks aback, dunno if it's them.
If you give ppl the option to use technology or to do things the way they accustomed seeing their grandparents doing things, a significant proportion of ppl will always choose to use the traditional way because they don't understand technology and are afraid of it.paid_influencer wrote:^plenty people don't even have an email address. Ideally we would do everything online, but large swaths of the population is not ready for that.
Country_Bookie wrote:At some point, we just have a make a hard decision and force everyone to use technology....
There's banking by sms for ppl that don't have smart phones and internet access. We just need to think outside the box, not only for banking, but lots of other govt and private sector services. Tstt is a good example. They have a lot of customers who have access to either a phone or internet, but still insist on paying their bills at a counter rather than online. Anyways, don't want to distract too much from the topic of this thread.paid_influencer wrote:Country_Bookie wrote:At some point, we just have a make a hard decision and force everyone to use technology....
see, in a compassionate society we can't do that. People that are most vulnerable have the least access to technology. The people you harm with that measure will face real quality of life issues from that decision. Many will be lose access to the banking system entirely if you do that.
Vitamin D and coronavirus: can it help with symptoms of Covid-19 and how to avoid a deficiency during lockdown
Vitamin D helps regulate the amount of calcium and phosphate in the body, and these nutrients are needed to keep teeth, muscle, and bones healthy
By Helen Johnson
Monday, 20th April 2020, 9:32 am
Why is vitamin D important for our health?
Vitamin D helps regulate the amount of calcium and phosphate in the body, and these nutrients are needed to keep muscle, teeth and bones healthy (Photo: Shutterstock)
Vitamin D is important for our health because it helps to regulate the amount of calcium and phosphate in the body, which are nutrients needed to keep muscle, teeth and bones healthy.
A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.
Where do we get vitamin D from?
From around late March to the end of September, most people should be able to get all the vitamin D they need from sunlight.
The body creates vitamin D from direct sunlight on the skin when outdoors.
However, between October and early March we don't get enough vitamin D from sunlight.
vitamin D is also found in a small number of foods, including:
-oily fish – such as salmon, sardines, herring and mackerel
-red meat
-liver
-egg yolks
-fortified foods – such as most fat spreads and some breakfast cereals
Can vitamin D help with the symptoms of Covid-19?
Although vitamin D does not prevent you from getting coronavirus, Dr Chris spoke about the importance of vitamin D amid the ongoing coronavirus pandemic on This Morning.
He encouraged the public to consider taking a vitamin D supplement in order to help their body fight coronavirus, explaining that the vitamin could help your immune system tackle Covid-19 symptoms.
Dr Chris also recommended looking for supplements that had 'vitamin D3' on the label.
Dr Chris suggested taking a vitamin D supplement, as it can be difficult to get the Recommended Daily Allowance (RDA) of the vitamin while staying inside during the lockdown.
He told presenters Eamonn Holmes and Ruth Langsford, “Vitamin D is made in your skin and in the action of sunshine.
"We are all low on vitamin D, and we should be taking vitamin D.”
Dr Chris read out a research paper that states: "Vitamin D deficiency is common - we recommend that those at risk of coronavirus urgently supplement with Vitamin D to enhance their resistance to Covid-19, and this advice is to be extended to the general adult public."
How much vitamin D do I need?
According to the NHS, babies up to the age of one year need 8.5 to 10 micrograms of vitamin D a day.
Children from the age of one year and adults need 10 micrograms of vitamin D a day, which includes pregnant and breastfeeding women, and people at risk of vitamin D deficiency.
The NHS notes that you should consider taking a daily supplement containing 10 micrograms of vitamin D.
How to avoid vitamin D deficiency during lockdown
As the UK lockdown continues and we are not able to leave our house as often as usual, it is more difficult to get vitamin D from natural sunlight.
The NHS website explains that there may already be people at risk of vitamin D deficiency, noting, “Some people won't get enough vitamin D from sunlight because they have very little or no sunshine exposure.”
The Department of Health recommends that you take a daily supplement containing 10 micrograms of vitamin D throughout the year if you:
-aren't often outdoors – for example, if you're frail or housebound
-are in an institution like a care home
-usually wear clothes that cover up most of your skin when outdoors
If you have dark skin – for example you have an African, African-Caribbean or south Asian background – you may not get enough vitamin D from sunlight, so you should also consider taking a daily supplement containing 10 micrograms of vitamin D throughout the year.
Country_Bookie wrote:If you give ppl the option to use technology or to do things the way they accustomed seeing their grandparents doing things, a significant proportion of ppl will always choose to use the traditional way because they don't understand technology and are afraid of it.paid_influencer wrote:^plenty people don't even have an email address. Ideally we would do everything online, but large swaths of the population is not ready for that.
These are the same type of ppl that choose to wait for a government pension cheque in the mail, which they then have to go line up in the bank to cash, instead of just having those funds deposited directly to their accounts.
At some point, we just have a make a hard decision and force everyone to use technology.... with maybe an exception for those above 70. I've seen older ppl learn to use WhatsApp and Facebook, surely they can learn to use a mobile banking app at some point.
adnj wrote:https://static.acne.org/ipb_uploads/monthly_2018_08/03-vitamin-d-sun-exposure-guide.jpg.57eabc2d29e58c53faaff0b908c7d32d.jpg
redmanjp wrote:Bottom line ppl- if u not white and in lockdown start taking a Vitamin D supplement!
paid_influencer wrote:redmanjp wrote:Bottom line ppl- if u not white and in lockdown start taking a Vitamin D supplement!
no. we are 10 degrees north of the equator and the UV index is always maxed out here. We get tons of Vit D just from the sun.
88sins wrote:Country_Bookie wrote:If you give ppl the option to use technology or to do things the way they accustomed seeing their grandparents doing things, a significant proportion of ppl will always choose to use the traditional way because they don't understand technology and are afraid of it.paid_influencer wrote:^plenty people don't even have an email address. Ideally we would do everything online, but large swaths of the population is not ready for that.
These are the same type of ppl that choose to wait for a government pension cheque in the mail, which they then have to go line up in the bank to cash, instead of just having those funds deposited directly to their accounts.
At some point, we just have a make a hard decision and force everyone to use technology.... with maybe an exception for those above 70. I've seen older ppl learn to use WhatsApp and Facebook, surely they can learn to use a mobile banking app at some point.
That's an idea. Not a very good idea, but an idea nonetheless.
There are many ppl living in T&T without internet because they cannot afford it, and many that don't have devices that could make full & proper use of technology because they cannot afford them.
So unless you make wireless broadband free nationwide and supply these ppl with devices to use it & teach them how, that idea dead on it's first breath
redmanjp wrote:even if we our sun is equivalent to summer
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