2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

[dougla_boy]

macros on pucci? had more than a couple mouth fulls last night. I sure it had lots of cholesterol, fat falling out meh mouth and thing

before or after gym? time of month? things like that will determine how much salt and flavour it has

[konartis]

macros on pucci? had more than a couple mouth fulls last night. I sure it had lots of cholesterol, fat falling out meh mouth and thing

before or after gym? time of month? things like that will determine how much salt and flavour it has

U might get some protien also...u knw u can't trust women these days...lol

[Conrad]

macros on pucci? had more than a couple mouth fulls last night. I sure it had lots of cholesterol, fat falling out meh mouth and thing

before or after gym? time of month? things like that will determine how much salt and flavour it has

U might get some protien also...u knw u can't trust women these days...lol

TEK WIN!!!

[AllTrac]

macros on pucci? had more than a couple mouth fulls last night. I sure it had lots of cholesterol, fat falling out meh mouth and thing

before or after gym? time of month? things like that will determine how much salt and flavour it has

U might get some protien also...u knw u can't trust women these days...lol

HAHAHAHAHAHAA

[simplejack]

macros on pucci? had more than a couple mouth fulls last night. I sure it had lots of cholesterol, fat falling out meh mouth and thing

before or after gym? time of month? things like that will determine how much salt and flavour it has

U might get some protien also...u knw u can't trust women these days...lol

Frank disapproves and believes his wife is still faithful.

[Conrad]

macros on pucci? had more than a couple mouth fulls last night. I sure it had lots of cholesterol, fat falling out meh mouth and thing

before or after gym? time of month? things like that will determine how much salt and flavour it has

U might get some protien also...u knw u can't trust women these days...lol

Frank disapproves and believes his wife is still faithful.

AWARE

Frank insists his wife would not eat pineapple in anticipation of C coming over to paint.

[dougla_boy]

macros on pucci? had more than a couple mouth fulls last night. I sure it had lots of cholesterol, fat falling out meh mouth and thing

before or after gym? time of month? things like that will determine how much salt and flavour it has

U might get some protien also...u knw u can't trust women these days...lol

Frank disapproves and believes his wife is still faithful.

[GoS]

Hahaha

[DVSTT]

macros on pucci? had more than a couple mouth fulls last night. I sure it had lots of cholesterol, fat falling out meh mouth and thing

before or after gym? time of month? things like that will determine how much salt and flavour it has

U might get some protien also...u knw u can't trust women these days...lol

Lololooll

[Habit7]

[GoS]

Hahahaha


Where have good prices on these products in south ?

[dougla_boy]

BBI....duh......

[DVSTT]

Hahahaha


Where have good prices on these products in south ?

BHAGGANS

[simplejack]

It was probably mentioned before in this thread but what's the best bang for your buck protein? In terms of price for the protein and serving per container. For instance the 4lb combat gives you 54 single scoop servings and I think it's under $400 for a tub.

[Conrad]

Where did you see MP Combat? They have any 10lb bag?

BBI had/have good deals but theyre always changing up what's in stock.

[shake d livin wake d dead]

doing some reading and I saw this gold standard whey protein is probably the most highly recommended supplement after workouts.. can anyone shed light on this?

[Conrad]

It's fairly affordable in the states and is made by a reputable brand (Optimum Nutrition) so hopefully no fillers.

Nothing special, tastes like angus in vanilla.

Cost benefit may not be the same in T&T but if youre drinking the koolaid go ahead.

[16 cycles]

good to do a pre-read on lab testing / facilities for protein supp companies...

some of them outright crazy to respectable....

http://www.usatoday.com/story/news/nati ... n/2568815/

^e.g.

[dougla_boy]

MP combat ftw! buy from jeff, more u buy, better price u get......

[Habit7]

I hope you guys not stressing too much on supplements. You can get most the protein you need from a proper diet. Don't let your workout depend on additives because when money is tight and your supplement source runs dry...you will stop working out.

Stop depending supplements to make you ripped. Work out for a year and see the results. If a year is too long then take steroids and the complications that come with it. There is no short cut to success.

[DVSTT]

I hope you guys not stressing too much on supplements. You can get most the protein you need from a proper diet. Don't let your workout depend on additives because when money is tight and your supplement source runs dry...you will stop working out.

Stop depending supplements to make you ripped. Work out for a year and see the results. If a year is too long then take steroids and the complications that come with it. There is no short cut to success.

Steroids!

[dougla_boy]

who say gear dey???

[DVSTT]

Did chest and tris today. Noticed I was getting a slight pain in my left shoulder after doing heavy tricep pull down with the rope attachment. Only temporary pain though but should I be worried?

[Conrad]

Yes, there's no such thing as a tricep pulldown.

[DVSTT]

Yes, there's no such thing as a tricep pulldown.

push down *. SwiftKey is a beyotch

[Norton12005]

I hope you guys not stressing too much on supplements. You can get most the protein you need from a proper diet. Don't let your workout depend on additives because when money is tight and your supplement source runs dry...you will stop working out.

Stop depending supplements to make you ripped. Work out for a year and see the results. If a year is too long then take steroids and the complications that come with it. There is no short cut to success.

What are the complications that comes with steroids use?

[DVSTT]

I hope you guys not stressing too much on supplements. You can get most the protein you need from a proper diet. Don't let your workout depend on additives because when money is tight and your supplement source runs dry...you will stop working out.

Stop depending supplements to make you ripped. Work out for a year and see the results. If a year is too long then take steroids and the complications that come with it. There is no short cut to success.

What are the complications that comes with steroids use?

Gynacomastia

[Cantmis]

I hope you guys not stressing too much on supplements. You can get most the protein you need from a proper diet. Don't let your workout depend on additives because when money is tight and your supplement source runs dry...you will stop working out.

Stop depending supplements to make you ripped. Work out for a year and see the results. If a year is too long then take steroids and the complications that come with it. There is no short cut to success.

What are the serious side effects that comes with steroids use?

fixed.

[konartis]

Did chest and tris today. Noticed I was getting a slight pain in my left shoulder after doing heavy tricep pull down with the rope attachment. Only temporary pain though but should I be worried?

Pain equals over working....i see guys loading up and killing it forcing themselves....u shud only need help witu the last two push.. thats the correct weight u need or what ever excersise u doing...with what ever resistance

[konartis]

It was probably mentioned before in this thread but what's the best bang for your buck protein? In terms of price for the protein and serving per container. For instance the 4lb combat gives you 54 single scoop servings and I think it's under $400 for a tub.

U have to use somthing that wud work for u...some might not agree with you, others will....