2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

[orangefox]

What is the "best" brand Whey protein ?

[pugboy]

ketching my tail to wake up 5am to go workout,
3rd day fail

[DVSTT]

What is the "best" brand Whey protein ?

100% on whey isolate works for me.

[b18b_turbo]

What is the "best" brand Whey protein ?

there is no best brand.

just calculate the purity of the protein by comparing grams of protein per serving to total weight of a serving and find percentage. tell you how much protein you are paying for per lb. that should tel you which is better than which.

[marlener]

I started using Mass Effect and found that it's working well for me. I liked the fact that the container was actually full not half like some supps. Try and see what works for you by review and trial.

[DVSTT]

What is the "best" brand Whey protein ?

there is no best brand.

just calculate the purity of the protein by comparing grams of protein per serving to total weight of a serving and find percentage. tell you how much protein you are paying for per lb. that should tel you which is better than which.

I never thought to do that.

[konartis]

For real^^^

[ImprezaDriver]

That...and there are the good brands.

True Nutrition
ON
Dymatize
Hammer.

Take your pick.

[INHUMAN]

Currently switch up from ON pro complex to Allmax Isoflex (27gr protein / 30gr serv)....choc mint. Nom nom.

[eurotuner]

BEAST whey seems to have the best price per gram ratio IMO.

[DVSTT]

BEAST whey seems to have the best price per gram ratio IMO.

I think you have to also consider the quality of the protein as well. There was an article I read some years back concerning protein quality as some manufacturers buy Whey in bulk from a third party supplier and make their blend, whereas others make it all from scratch.

[X_Factor]

BEAST whey seems to have the best price per gram ratio IMO.

are u sure?....last time i checked it was around a 39g scoop size with a 25g protein...difference of
14g of other stuff....

optimum gold standard is usually has the best scoop size to protein ratio but also more costly than the others....

[eurotuner]

Have not used ON Whey in a while....over a year, will google and compare.
How many of y'all feel bloated after drinking whey protein?

[nervewrecker]

Granola is good stuff right?

Picked up some, looked yummy and was good roughage.

Trying to reverse the Xmas effects

[Conrad]

Not that great for roughage, lentils is better.

Nice source of carbs/fats depending on blend. Can make you feel bloated though.

[Conrad]

ON Gold Std is cool, flavours taste meh.

I had a bag of MP and liked it the best so far.

Currently finishing off some Dymatize, hope to get back the Muscle Pharm.

Quantity of protein per serving is a good measure but that's still what the manufacturer is telling you. I'd just try to get the most grams of protein for my $ that tastes good without a set of fillers (mass gainers).

[nervewrecker]

Gracias.
Have to pick up some oats too. How you guys have your oats? Just so? Any particular brand to buy?
Time to get kind of serious with this diet.

[ImprezaDriver]

BEAST whey seems to have the best price per gram ratio IMO.

Never heard of em...it's probably crap. Enjoy your additives


https://docs.google.com/spreadsheet/ccc ... XOVE#gid=0

Read and heed.

[DVSTT]

BEAST whey seems to have the best price per gram ratio IMO.

Never heard of em...it's probably crap. Enjoy your additives

It's a bit blunt but my sentiments exactly.

[X_Factor]

many ppl advocate the steel cut oats but after doing some research, the old fashion rolled oats is almost as good for maybe 1/4 of the price
just stay away from anything instant....

[konartis]

Gracias.
Have to pick up some oats too. How you guys have your oats? Just so? Any particular brand to buy?
Time to get kind of serious with this diet.

Rolled oats finely blended then blended with 2 scoops of protein powder and skim milk....i use it as a meal also in the mornings...somtimes at night with casien protein to replace meal....

[konartis]

Have not used ON Whey in a while....over a year, will google and compare.
How many of y'all feel bloated after drinking whey protein?

I used to get bloated when i use regular milk.

[X_Factor]

Have not used ON Whey in a while....over a year, will google and compare.
How many of y'all feel bloated after drinking whey protein?

I used to get bloated when i use regular milk.

that bloated feeling occurred when i used certain flavours from certain brands ..
main one would be strawberry blast elite whey, drink that and would come very close to vomiting
chocolate from ON as well...

tolerated vanilla pretty well from most brands back then

[b18b_turbo]

BEAST whey seems to have the best price per gram ratio IMO.

are u sure?....last time i checked it was around a 39g scoop size with a 25g protein...difference of
14g of other stuff....

optimum gold standard is usually has the best scoop size to protein ratio but also more costly than the others....

beast whey is excellent value for your dollar. the reason why beast whey has that large difference in serving weight vs grams per serving is because every single scoop of beast whey is like a mini multivitamin and miltimineral. You get 100% your daily required value of vitamin C IN EVERY SINGLE scoop of beast whey......vitamin c is the #1 vitamin required for muscle recovery, how brilliant is that. You also get stuff down to zinc and BIOTIN!

now compare ON gold std whey and other protein supplements you get ZERO vitamins or minerals.

even in comparison to ON whey beast has the same amount of carbs per serving (i dont count fibre as carbs) which is insane given the huge hype on whey gets. beast whey has higher sodium but that really isnt a concern, we eat tonnes more sodium in everything else we ingest.

compare the labels below beast whey vs on gold std whey and you will see clearly where im coming from. In not saying this because i am the authorized dealer for beast sports nutrition, but it is my honest opinion, and its a very well thought out product with recovery in mind and not just being a "protein" epsecially given the HEFTY price people are paying for ON whey these days.

[DVSTT]

BEAST whey seems to have the best price per gram ratio IMO.

are u sure?....last time i checked it was around a 39g scoop size with a 25g protein...difference of
14g of other stuff....

optimum gold standard is usually has the best scoop size to protein ratio but also more costly than the others....

beast whey is excellent value for your dollar. the reason why beast whey has that large difference in serving weight vs grams per serving is because every single scoop of beast whey is like a mini multivitamin and miltimineral. You get 100% your daily required value of vitamin C IN EVERY SINGLE scoop of beast whey......vitamin c is the #1 vitamin required for muscle recovery, how brilliant is that. You also get stuff down to zinc and BIOTIN!

now compare ON gold std whey and other protein supplements you get ZERO vitamins or minerals.

even in comparison to ON whey beast has the same amount of carbs per serving (i dont count fibre as carbs) which is insane given the huge hype on whey gets. beast whey has higher sodium but that really isnt a concern, we eat tonnes more sodium in everything else we ingest.

compare the labels below beast whey vs on gold std whey and you will see clearly where im coming from. In not saying this because i am the authorized dealer for beast sports nutrition, but it is my honest opinion, and its a very well thought out product with recovery in mind and not just being a "protein" epsecially given the HEFTY price people are paying for ON whey these days.

Wow. The beast is winning.

[nervewrecker]

Thanks guys.

[Trini Hookah]

Add a dash of cinnamon in the oats...

[DVSTT]

Add a dash of cinnamon in the oats...

Cinnamon? Why?

[originalbling]

just for taste...

or you can throw in some dried cranberries or peanut butter

[VexXx Dogg]

mmmmm, loves me some peanut butter. Not too good for those on a cut. lol