2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

[Conrad]

Because you're paying for the scraps in weight too?

I buy skin on if it were me you were referring to.

[dougla_boy]

Anywhere North sells at reasonable price?

Chk breast (bone in, no back) went up to $15/lb where I buy.

ask sharkguy.....hey buys for lik 250 a case....i have yet to venture there........

[b18b_turbo]

buying breast with bone is rubbish. y pay for bone?

[Conrad]

Anywhere North sells at reasonable price?

Chk breast (bone in, no back) went up to $15/lb where I buy.

ask sharkguy.....hey buys for lik 250 a case....i have yet to venture there........

I vaguely remember someone said a place in the East sells by the case for around $400.

I'm looking for some loose chicken.

[b18b_turbo]

loose chicken.

[Conrad]

loose chicken.

Yunno is the loose one that does have the size.

[b18b_turbo]

loose chicken is yard fowl

[De Dragon]

directions to meat ship in balmain please.

Heading into balmain (driving as though going into couva) you pass Ramlagan's hardware on the right, follow the road, pass the bars right after, then you'll see Jaganata's candy wholesalers on the right. Its the first building on the right after them on the corner opposite the electrical shop/hardwars. Cant miss it. Premium Quality Meats

That electrical store/hardware is actually Ramlagan's next branch run by his daughter. It is directly opposite that hardware.

[dougla_boy]

Anywhere North sells at reasonable price?

Chk breast (bone in, no back) went up to $15/lb where I buy.

ask sharkguy.....hey buys for lik 250 a case....i have yet to venture there........

I vaguely remember someone said a place in the East sells by the case for around $400.

I'm looking for some loose chicken.

yup..they sell it for 450 i think a case...deboned an no skin.....Nutrina i think is the place...

[Coppershot]

as for your side note, healthy dietary saturated fats does not affect blood cholesterol in healthy males. The following links have studies that prove that. I also eat about 4-5 eggs almost daily and my lipid profile comes back perfect for my yearly medical for work

http://ajcn.nutrition.org/content/84/6/1550.1.full

http://ajcn.nutrition.org/content/84/6/ ... nsion.html

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3648753/

Just some info, one of the researchers, DR .Mitchell M. Kanter, was appointed on the egg board in 2009.
So not all scientific research are "valid" due to influence of the "food industry"
http://www.aeb.org/images/PDFs/IncredibleNews/Aug_2009.pdf

[Conrad]

/Diet

[b18b_turbo]

now done cook a next 10 lb of breast. yeah im cookin all the protein but cant seem to cut carbs at night, and im not losint any fat on my mid section. how do you all fight carb cravings at night? im weighing 205lbs and not looking like 205 at all.....holding a lot of fat and all due to night cravings and im not talking snacks im talking about the bread with chicken or tuna and rice some times earlier in the night.

[DVSTT]

now done cook a next 10 lb of breast. yeah im cookin all the protein but cant seem to cut carbs at night, and im not losint any fat on my mid section. how do you all fight carb cravings at night? im weighing 205lbs and not looking like 205 at all.....holding a lot of fat and all due to night cravings and im not talking snacks im talking about the bread with chicken or tuna and rice some times earlier in the night.

Give into the cravings......
I guess you could try eating cucumbers or lettuce at night in place of carbs.

[INHUMAN]

I eat carbs, snacks, drink coke at night..sometimes 2 times for the night and i see my abs poppin. Got that weird genetics i gues. Weight stays d same tho

[Conrad]

I eat carbs regardless of timing...but I'm far from being exemplar.

Running out of space to hold weights. Anyone has a weight tree they're selling?

Still looking for a bench as well.

[konartis]

I eat carbs, snacks, drink coke at night..sometimes 2 times for the night and i see my abs poppin. Got that weird genetics i gues. Weight stays d same tho

Ur metabolic rate is high

[eurotuner]

i just ate a banana...look at the time YOLO

[Conrad]

Hahahaaaaa

[X_Factor]

I eat carbs regardless of timing...but I'm far from being exemplar.

Running out of space to hold weights. Anyone has a weight tree they're selling?

Still looking for a bench as well.

you can build one....simple H frame on the floor, vertical piece and the arms to hold the weight
drill straight through the vertical piece and 5/8 or 3/4" steel works fine

the cheapest i saw was 1200 for a cybex...

[DFC]

[Conrad]

The thirst! Hahahaaaa

[Trini Hookah]

[DVSTT]

BWAHAHAHAHA

[b18b_turbo]

i actually stepped on sum1 threadmill when fitness centre was upstairs centre pointe mall and fell down on it while the person was running n got throw in a wall. the threadmills were in a narrow corridoor next to the stage where the weight floor was. funny was hell

[AllTrac]

this also happened to me at Sabir's gym couple years ago, some jackass left it running and they jumped on the bike, i was drinking water and stepped on it, sheit tumbled me like a dryer and spit me out, rolled over twice, no way to play that off. got up, sat down and rubbed everywhere lol

[INHUMAN]

The lols....so dfc bai, thirst exists at ur gym?

[nervewrecker]

Haul yuh tail eh.

[dougla_boy]

[DFC]

I'm glad i switched.

Gulf View have too much posers/limers/ac not working/current cutting off all the time/problem for parking/ugly fellas etc.

My gym have some serious fellas.

[Trini Hookah]

I'm glad i switched.

Gulf View have too much posers/limers/ac not working/current cutting off all the time/problem for parking/ugly fellas etc.

My gym have some serious fellas.

You does go gym for cute fellas ent