Mountain Biking

[MG Man]

no riding for me for a while....did what should be a ridiculously easy 6.6km around Ato Boldon Stadium on wednesday....chest tightened up, back to aching ribs again :-/

[trinibajan34]

I'm in the same boat as you, ah shame.

[bgh]

But what the hell... I now wondering who riding later down chag

[MG Man]

I out indefinitely :-/
This thing friggin me up real bad.....can't do much....can't wash car, fix car, can't drive the car that doh have power steering...

[Redman]

I out indefinitely :-/
This thing friggin me up real bad.....can't do much....can't wash car, fix car, can't drive the car that doh have power steering...

You sure you found and treating the problem??

[bgh]

Sounds like the effects of Chikungunya..

[bgh]

What allyuh think?

Search FB for Rincon race page for more details...

[MG Man]

I out indefinitely :-/
This thing friggin me up real bad.....can't do much....can't wash car, fix car, can't drive the car that doh have power steering...

You sure you found and treating the problem??

the major bruising was to the intercostal muscles...they never get a rest....the breathing form that ride aggravated them....basically I really need to avoid any sort of physical exertion for a good three or four weeks....very hard when you can;t sit still

[jm3]

Hmmmm no physical exertion you say [WINKING FACE]

[metalgear2095]

Where can I get a good full suspension bike down here and average cost? Would it be cheaper to bring in your own?

[TRD12]

What allyuh think?

Search FB for Rincon race page for more details...

A few of us did the scouting run a couple weeks back. I dont think any of us will take part. There was some steep uphills and slippery downhills. Be careful if you're taking part.

It honestly wasn't too much fun unlike Chaguaramas.

[ruffneck_12]

I like to put the bike in the lowest gear ratio possible, and try to do burnouts on mossy concrete

[PapaC]

Anyone did the Rincon race?
And how are the trails down Chag, thinking of heading there tomorrow.

[bgh]

Didn't do the rincon run but heard it was ok.

Chag trails dry and fast. There is a race on sunday so I made 2 laps today...
Needed anothe week if I was to do it

[jm3]

Does anywhere sell the star nuts for new forks and a headset press? Just ordered some new rockshox reba forks and a cane creek headset and remember from my youth that a spare star nut can save the day.

[trinibajan34]

Check any bike shop

[cacasplat3]

check trini rider for the press...i believe he has one of those expensive park tool ones....

i looked around, but at the time i couldn't find a competent shop with one....so i pressed on the races on the ibis's frame with two soft pieces of wood and a long bolt passing through it......it worked well enough, but if i had to do it again i'd just pay someone to do it with the proper tool.

star nuts can be found in most bike shops...

[jm3]

Thanks guys, hopefully this goes smooth when I get to install the new forks.

[Seeker]

This is a my ride. Its due for maintenance.

I am selling my bike because I have virtually no time to ride so its just collecting dust.

Its a 26" with 21 speeds. I am selling the *accessories and car rack as well.

* pump, front light, 2 rear lights, lock, allen keys (if i could find it) & patches and stuff

768-4502
download/file.php?id=244632

[STORM1234]

This is a my ride. Its due for maintenance.

I am selling my bike because I have virtually no time to ride so its just collecting dust.

Its a 26" with 21 speeds. I am selling the *accessories and car rack as well.

* pump, front light, 2 rear lights, lock, allen keys (if i could find it) & patches and stuff

768-4502
download/file.php?id=244632

1k offer

[TurboSingh12]

I like to put the bike in the lowest gear ratio possible, and try to do burnouts on mossy concrete

Ok are you like 12yrs.Did a couple of laps around the grants trace ground yesterday,it felt good.

[STORM1234]

FUJI TAHOE COMP 1.5 SELLING FOR 8300 AT OJARS BIKE INN

[VK-Sportsman]

New trailer for the unReal movie

[jm3]

Omg just nearly had a heart attack I was setting up my new rocks shox Reba dual air forks and over pressurized the air minus and popped the dust seal. Read online that this is common and if I damaged it I just have to replace o rings inside thought I had trashed them before I even got to use them lol they are holding pressure right now so guess there ok. Just waiting for my cane creek 40 headset to arrive today and I can hopefully hit the trails Tomorow

[jm3]

Just my luck they sent me the completely wrong headset they sent me a 34mm external headset but I needed a 44mm zero stack. Can I get a cane creak headset locally? Or do I have to mess around with returns and waiting another two weeks for a new headset?

[trinibajan34]

You can probably check corkies or check trini rider

[jm3]

I'll stop in corkies tomorow and take a look I guess

[trinibajan34]

Tomorrow is a holiday

[jm3]

well I ordered another one on Amazon instead so I still won't be able to ride my bike

[cacasplat3]

send back the wrong one for a refund.....if i remember right cane creek headsets not cheap, but they do use high quality bearings and the workmanship is extremely good....will buy them again if needed....

make sure to get the cup install done with proper tools....the race on the fork steerer can be installed with a piece of pvc pipe (what I did) but it needs to be a perfect 90degree square cut....