2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

[sharkman121]

eh heh, he's tanya stephens?

[Halfbreed07]

#bikebackbody

[EXODUS]

[sharkman121]

[15devils]

:grin::grin::grin::grin:

[16 cycles]

i understand the 'stay soggy' comment now...

[JoKeR1980]

jed....

I ain't a regular commenter here but I check the thread for the advice shared by those who know a lot more fitness/diet than I do and it was going good

don't lose focus...juss sayin

[DFC]

ahahhaahahahah

sack of soggy aloo.

also that bike is sheit.

[c@ri$$@]

u want yur veins to be poppin out of your arm so much?

wha wrong tuh dat? vascular bishes... but i iz working on the abs part...plastic surgery cud fix meh face later on...

well i guess it's whatever u like but for me that's way too much veins going on there. One or two maybe but yuh whole venous system hanging out yur arm like dat...kinda gross. Imagine when u hug somebody, all yuh veins gonna be rubbing and pulling on dem lol

but i do appreciate that it isn't an easy thing to achieve. His bf is like what? 8% or 7%?

[EXODUS]

Well veins person dependent and no, how de hell yuh vein go rub up on ppl. Ha. Some ppl just more engorged. Take for eg, frank mcgrath from animal...man jus veiny n skin paperthin. I hav veins showin but yea, just like seid with 2x the legs n maybe a tad bigger all round...

Wha exercise i cud do for a face like dat tho? Lol

[AllTrac]

c@ri$$@ if you doh like anything big and veiny rubbing up in and on yuh, then stick to dating kewlies...

[dougla_boy]

c@ri$$@ if you doh like anything big and veiny rubbing up in and on yuh, then stick to dating kewlies...

[speedist]

c@ri$$@ if you doh like anything big and veiny rubbing up in and on yuh, then stick to dating kewlies...

Nah man, he didn't go dere. AHAHAHAHAAHAHA. wogad!

[AllTrac]

nah c@ri$$@ know ah love she, she does lift, so she win in my book, plus she does take my sheit talk like a champ, and just so you know I congo from de waist down.

[EXODUS]

Pics or yuh lie...u haz ah keulie face inna couple pics aback ehhh...:-D:-D

[speedist]

nah c@ri$$@ know ah love she, she does lift, so she win in my book, plus she does take my sheit talk like a champ, and just so you know I congo from de waist down.

Have to admit since the weight start to drop, gf getting vex about the attention I getting when we outside now. Female co worker tell me mih backside lookin fit yes! Who say looks not important again?

On a diff note, c@ri$$@ camera shy or wah?

[~Vēġó~]

thread clean up needed....

[dougla_boy]

aite fellas............gonna try TRX a lil later please God and go let u know how dat goes

[DFC]

Have you guys seen Hrithik Roshan recently?

Damn.

[~Vēġó~]

WOW, he leaned down like that!!!!

[16 cycles]

eat clen
tren hard

[silent_riot]

De firetruck.

[X_Factor]

im in millennium at COE for a while now and jus feeling for some different vibes/setting

anyone goes to jungle gym or CLX
thoughts on them?

[~Vēġó~]

from 10:30am, 95mins in the bush...good sun, and the after sweating kept going for a good2 hours after....eagerly looking forward to tomorrows wuk!!!!

[EXODUS]

i feel is cepep u wukkin in smart inno...

[c@ri$$@]

Well veins person dependent and no, how de hell yuh vein go rub up on ppl. Ha. Some ppl just more engorged. Take for eg, frank mcgrath from animal...man jus veiny n skin paperthin. I hav veins showin but yea, just like seid with 2x the legs n maybe a tad bigger all round...

Wha exercise i cud do for a face like dat tho? Lol

well yea, some ppl skin thicker than others but ent yur bodyfat %age would still have to be extremely low for veins to show so prominently in certain places like yur forearm?

As for d face, yuh might have to do an exercise with this motion but it wont b a bottle that's in yur mouth lol

[sharkman121]

Is cawk yuh wuh Exodus suck dey?

[DFC]

[AllTrac]

what are your squat numbers like guys?

[EXODUS]

Well veins person dependent and no, how de hell yuh vein go rub up on ppl. Ha. Some ppl just more engorged. Take for eg, frank mcgrath from animal...man jus veiny n skin paperthin. I hav veins showin but yea, just like seid with 2x the legs n maybe a tad bigger all round...

Wha exercise i cud do for a face like dat tho? Lol

well yea, some ppl skin thicker than others but ent yur bodyfat %age would still have to be extremely low for veins to show so prominently in certain places like yur forearm?

As for d face, yuh might have to do an exercise with this motion but it wont b a bottle that's in yur mouth lol

cari$$a, hmm then yuh face hadda be rel slim gyul! buh nah... plastic surgery is the ONLY option.. yea your b/f gotta be single digit. my forearm veins show when i excited...yuh know nah, when engorged.....

what are your squat numbers like guys?

never really do a 1rep max cept for deads buh ... i rep ATG 225 ---- PARALLEL 315 ~ ! cud do double them figures if i decide to work out knees ...

i find leg press gives my lower back/buttocks bone the hurts... more padding?